Craving a flavorful and satisfying vegetarian meal that's quick to prepare? Look no further than this Spicy Indian Style Tofu recipe! This dish perfectly balances vibrant spices with the naturally versatile texture of tofu, creating a culinary experience that's both exciting and comforting. Forget bland tofu – this recipe transforms it into a spicy, aromatic delight, perfect for a weeknight dinner or a vibrant weekend lunch. We'll use readily available ingredients to achieve a depth of flavor that rivals your favorite takeout.
This recipe offers a simple yet effective approach to cooking tofu, ensuring it remains tender and absorbs the rich spice blend beautifully. Ready to transform your tofu into a culinary masterpiece? Let's dive into the step-by-step instructions to create this incredibly delicious and easy Indian-inspired tofu dish.
Tools Needed
- Napkin
- Cooker
- Pan
Ingredients
- Tofu
- Black pepper
- Salt: a little
- Pickles: 2-3 spoons
- Capsicum
- Ginger: 2 inches
- Chilli
- Soya bean
- Water: a little
- Corn flour: 1 teaspoon
- Homemade dal shakti
Step-by-Step Instructions
Step 1. Prepare the Tofu
- Press the tofu to remove excess water using napkins.
- Crush black pepper (or cook it if you don't have pre-crushed). Add to the tofu along with a small amount of salt. Mix gently.
- Pan-fry the tofu until lightly golden brown on both sides. Avoid overcooking.
Step 2. Sauté Vegetables and Spices
- Add 2-3 spoons of pickle to the pan.
- Fry for half a minute. Add capsicum and any other desired vegetables.
- Finely chop 2 inches of ginger.
- Add the chopped ginger and chillies to the pan.
- Add soya bean and mix well.
Step 3. Thicken the Sauce
- Add a little water and mix in 1 teaspoon of corn flour (mixed with water beforehand) and homemade dal shakti to thicken the gravy.
- Cook for one minute on medium flame to allow everything to mix well.
Step 4. Serve
- Serve.
Read more: Easy Instant Bell Pepper Snack Recipe | Healthy & Flavorful
Tips
- Don't overcook the tofu, or it will become tough and less tasty.
- Don't overfry the pickles and capsicum.
- Don't make the gravy too thick.
Nutrition
- Calories: approximately 250-350
- Fat: 15-20gg
- Carbs: 20-25gg
- Protein: 20-25gg
FAQs
1. Can I use firm or extra-firm tofu instead of silken?
Yes! Firm or extra-firm tofu will work best for this recipe as it holds its shape better after cooking. Press it beforehand to remove excess water for best results.
2. What if I don't have all the spices listed?
Don't worry! Feel free to substitute with what you have on hand. The core flavors are garam masala, turmeric, and chili powder, but feel free to adjust to your spice preference.
3. Can I make this recipe ahead of time?
Yes! The tofu can be cooked and stored in the refrigerator for up to 3 days. Reheat gently before serving.
This Spicy Indian Style Tofu recipe proves that healthy and flavorful meals can be incredibly simple to make. Enjoy this delicious and satisfying dish as a quick weeknight dinner or a vibrant addition to your next meal prep. We hope you enjoy this recipe as much as we do!