Craving delicious, fluffy naan bread but watching your waistline? Look no further! This recipe for healthy stuffed atta naan offers a guilt-free indulgence, perfect for satisfying those carb cravings without derailing your weight-loss goals. We've swapped refined flour for whole wheat atta, boosting the fiber content and creating a more nutritious and satisfying bread. The delightful filling options are endless, allowing you to customize your naan to your taste preferences and dietary needs. Forget dry, bland whole wheat bread – this recipe delivers a flavour explosion in every bite.
This healthier take on a classic doesn't compromise on taste or texture. Prepare to be amazed by how easy it is to make this satisfying and surprisingly light naan. Ready to transform your naan experience? Let's dive into the simple, step-by-step process to create the perfect healthy stuffed atta naan.
Tools Needed
- Mixing Bowl
- Rolling Pin
- Tawa (Flat Griddle) or Iron Pan
- Papad Roaster (optional)
Ingredients
- Curd (Yogurt): 1 cup
- Salt
- Baking Soda
- Sugar: a little
- Wheat Flour: 2 cups
- Paneer (Indian Cheese)
- Coriander Leaves
- Onion
- Green Chili
- Carrot
- Pepper
- Warm Milk
- Kalonji (Nigella Seeds)
- Desi Ghee (Clarified Butter)
Step-by-Step Instructions
Step 1. Prepare the Dough and Stuffing
Step 2. Assemble and Shape the Naan
Step 3. Cook the Stuffed Naan
Step 4. Finalize and Serve
Read more: Easy Indian Bread Pudding Recipe: A Simple Dessert
Tips
- You can add more vegetables to the stuffing to make it more nutritious .
- Using warm milk instead of water makes the dough softer .
- Letting the dough and curd ferment enhances the softness and taste of the naan .
Nutrition
- N/A
FAQs
1. Can I use other types of flour instead of atta?
While atta (whole wheat flour) is best for its nutritional value, you can experiment with a blend of atta and whole wheat flour, or even a small amount of all-purpose flour for a softer texture. However, keep in mind that this might slightly alter the nutritional profile.
2. How can I store leftover stuffed naan?
Store leftover naan in an airtight container at room temperature for up to 2 days or in the refrigerator for up to 4 days. You can reheat it in a pan or oven for a few minutes to restore its softness.
This recipe proves that healthy eating doesn't mean sacrificing flavor or enjoyment. With its satisfying texture and customizable fillings, this healthy stuffed atta naan is a delicious addition to any weight-loss journey or simply a healthier weeknight meal. Enjoy this guilt-free treat and experience the joy of a nutritious and flavorful naan!