Crispy Mooli Paratha: Easy Authentic Radish Stuffed Flatbread

Are you tired of the same old breakfast routine? Craving a flavorful and satisfying flatbread that's both healthy and delicious? Then look no further than this recipe for crispy Mooli Paratha, a delightful Indian flatbread stuffed with grated radish. This authentic recipe brings the vibrant taste of radish to the forefront, creating a unique and exciting culinary experience. The perfect balance of spices and the satisfying crunch of the paratha make it a delightful treat for any meal. Forget bland breakfasts; this recipe will elevate your morning routine to a whole new level of deliciousness.

Mooli Paratha, or radish paratha, offers a welcome twist on traditional Indian flatbreads. The subtle sweetness of the radish beautifully complements the savory spices, creating a complex flavor profile that's both comforting and exciting. This recipe is surprisingly easy to follow, even for beginners. Ready to learn how to make these crispy, flavorful parathas yourself? Let's dive into the step-by-step instructions!

Tools Needed

  • Thick grater
  • Mixing bowl
  • Pan
  • Rolling pin

Ingredients

  • Wheat flour
  • Salt
  • Celery: a little
  • Water
  • Ghee: 2 spoons
  • Radish
  • Oil: 1 teaspoon
  • Green chilies
  • Ginger: 1 inch
  • Turmeric powder: 1/2 teaspoon
  • Coriander powder
  • Garam masala: 1/4 teaspoon
  • Chaat masala: 1/2 teaspoon
  • Asafoetida: 1/4 teaspoon
  • Coriander leaves

Step-by-Step Instructions

Step 1. Prepare the Dough and Filling

  • Combine wheat flour, salt, a little celery, and gradually add water to form a soft dough. Knead well, then add ghee (or oil) and mix thoroughly. Cover and let it rest.
  • Wash, peel, and grate the radish using a thick grater.
  • Heat oil in a pan. Add celery, finely chopped green chilies, and finely chopped ginger. Fry for 30 seconds. Add grated radish, salt, and turmeric powder. Fry until the radish softens and its taste intensifies.
  • Add coriander powder, garam masala, chaat masala, and asafoetida. Fry well until dry. Stir in coriander leaves, then remove from heat.
Make the dough: Combine wheat flour, salt, a little celery, and gradually add water to form a soft dough. Knead well, then add ghee (or oil) and mix thoroughly. Cover and let it rest.Prepare the radish: Wash, peel, and grate the radish using a thick grater. Make the stuffing: Heat oil in a pan. Add celery, finely chopped green chilies, and finely chopped ginger. Fry for 30 seconds. Add grated radish, salt, and turmeric powder. Fry until the radish softens and its taste intensifies.Add spices: Add coriander powder, garam masala, chaat masala, and asafoetida. Fry well until dry. Stir in coriander leaves, then remove from heat.
Prepare the Dough and Filling

Step 2. Assemble and Roll the Paratha

  • Take a portion of the dough, roll it out thinly, add some stuffing, and seal it. Gently roll out the stuffed dough, avoiding excessive pressure to prevent tearing.
Assemble the paratha: Take a portion of the dough, roll it out thinly, add some stuffing, and seal it. Gently roll out the stuffed dough, avoiding excessive pressure to prevent tearing.
Assemble and Roll the Paratha

Step 3. Cook the Paratha to Perfection

  • Cook the paratha on a medium flame, applying oil or ghee to both sides for extra crispiness.
Cook the paratha: Cook the paratha on a medium flame, applying oil or ghee to both sides for extra crispiness.
Cook the Paratha to Perfection

Step 4. Serve and Enjoy

  • Serve the hot paratha with chutney or raita.
Serve: Serve the hot paratha with chutney or raita.
Serve and Enjoy

Read more: Easy Indian Bread Pudding Recipe: A Simple Dessert

Tips

  • Kneading the dough well is crucial for the right taste and texture of the paratha.
  • Using a thick grater for the radish is recommended; a fine grater will result in a very fine texture.
  • Don't overcook the stuffing; it should be dry but not burnt.
  • Adding spices at the right time and in the right quantity enhances the flavor.
  • Ensure the stuffing is not too wet before filling the paratha to prevent tearing.
  • Roll the paratha gently to avoid tearing.

Nutrition

  • Calories: approximately 250-300
  • Fat: 10-15g
  • Carbs: 35-40g
  • Protein: 5-7g

FAQs

1. Can I use a different type of radish?

While mooli (daikon radish) is traditional, you can experiment with other firm radishes. Just be aware the flavor might change slightly.

2. What if my paratha dough is too sticky?

Add a little more flour, a tablespoon at a time, until the dough becomes manageable. Avoid adding too much, or the paratha will become tough.


So there you have it – a simple yet incredibly flavorful Crispy Mooli Paratha recipe that’s perfect for any meal. Enjoy the satisfying crunch and unique taste of this authentic Indian flatbread, impressing your family and friends with your culinary skills. Now go forth and enjoy your delicious, homemade parathas!