Matar ki Puri, or crispy green pea flatbreads, are a delightful and healthy twist on the classic Indian puri. These aren't your average fried breads; the addition of vibrant green peas adds a surprising burst of freshness and subtle sweetness, making them a fantastic vegetarian snack or a light and satisfying meal. Forget bland, heavy flatbreads – these puris are light, airy, and bursting with flavor, thanks to a simple yet effective blend of spices. Their appealing emerald hue is as captivating as their taste, making them perfect for both casual weeknight dinners and more special occasions.
The unique combination of textures – the crisp exterior giving way to a soft, slightly fluffy interior – is what truly elevates Matar ki Puri. This recipe simplifies the process, making it achievable even for beginner cooks. Ready to experience the magic of homemade Matar ki Puri? Let's dive into the step-by-step instructions below.
Tools Needed
- Mortar and pestle or blender
- Mixing bowls
- Rolling pin
- Tawa or frying pan
Ingredients
- Green peas
- Garlic
- Ginger
- Green chilies
- Cumin seeds
- Water
- Wheat flour
- Asafoetida
- Black pepper powder
- Cumin powder
- Coriander powder
- Garam masala
- Turmeric powder
- Kasuri methi (dried fenugreek leaves)
- Salt
- Chopped coriander leaves
- Celery
- Semolina (optional): 1 teaspoon
- Oil
Step-by-Step Instructions
Step 1. Prepare the Pea Paste and Dough
- Grind green peas, garlic, ginger, green chilies, and cumin seeds with a little water to a fine paste.
- Transfer the pea paste to a bowl.
- Add wheat flour, asafoetida, black pepper powder, cumin powder, coriander powder, garam masala, turmeric powder, kasuri methi, salt, chopped coriander leaves, and celery to the pea paste.
- Mix well and add water as needed to form a soft dough. For crispier puris, add a teaspoon of semolina.
- Rest the dough for 10 minutes, then add a little oil and mix.
Step 2. Shape and Rest the Dough
- Make small balls of dough and roll them into puris.
Step 3. Fry the Puris
- Heat oil in a pan or tawa on high flame. Fry the puris until golden brown, flipping them as needed.
Step 4. Serve
- Lightly grease a plate to keep the ready puris.
Read more: Easy Indian Bread Pudding Recipe: A Simple Dessert
Tips
- Adding semolina (sooji) helps make the puris crispier.
- Ensure the dough is soft and pliable for easy rolling.
Nutrition
- Fat: 8-12g
- Carbs: 30-35g
- Protein: 5-7g
FAQs
1. Can I use frozen peas?
Yes, frozen peas work perfectly. Just make sure they're thawed and any excess water is squeezed out before adding them to the dough.
2. What if my puri dough is too sticky?
Add a little more flour, a tablespoon at a time, until the dough becomes manageable and no longer sticks to your hands.
3. How do I achieve perfectly crispy puris?
Use medium-high heat and ensure the oil is hot enough before adding the puris. Fry them for a few seconds on each side until golden brown and puffed up.
These crispy green pea puris offer a delightful and healthy alternative to traditional fried breads. Their vibrant flavor and satisfying texture make them a perfect addition to any meal, from a casual snack to a festive gathering. Enjoy the delicious results of your culinary adventure!