Craving the taste of authentic Indian flatbread but short on time? Frozen parathas offer a delicious and convenient solution. These savory delights, typically made with whole wheat flour and filled with potatoes or other flavorful ingredients, are a staple in many Indian households. Whether you're a busy professional, a parent juggling multiple responsibilities, or simply appreciate a quick and easy meal option, learning to make frozen parathas can significantly enhance your culinary repertoire. They're perfect for a quick breakfast, a satisfying lunch, or even a comforting side dish.
The versatility of frozen parathas is unmatched; they can be customized to your taste preferences, offering a range of fillings and flavors. This simple recipe will guide you through the process of creating perfectly delicious frozen parathas that you can enjoy whenever the craving strikes. Ready to learn how to make these delectable treats? Let's dive into the step-by-step instructions!
Tools Needed
- Rolling pin
- Mixing bowl
- Pan
- Ziplock bags
- Parchment paper or milk bags
Ingredients
- Red flour (whole wheat flour): 1 kg
- Egg: 1
- Salt: 1 tbsp
- Liquid glucose or sugar: 2 tbsp glucose or 1 tbsp sugar
- Water: 400-500 ml
- Ghee: null
Step-by-Step Instructions
Step 1. Prepare and Knead the Dough
- Combine 1 kg of red flour, 1 egg, 1 tbsp salt, and 2 tbsp liquid glucose (or 1 tbsp sugar) in a mixing bowl.
- Gradually add 400-500 ml of water, kneading to form a stiff, elastic dough. Let it rest for 20-25 minutes.
Step 2. Roll, Layer, and Stack the Dough
- Divide the dough into 14-15 equal portions. Lightly grease a surface with ghee.
- Roll each portion into a thin circle (roti). Spread ghee evenly on each roti and stack them on top of each other.
- Roll out the stack into a larger, thinner circle. Again, apply ghee evenly.
- Divide this larger circle into individual paratha portions. Lightly grease a surface with ghee and roll out each paratha portion.
Step 3. Freeze the Parathas
- Place parchment paper or cut milk bags between each paratha, forming stacks of 5-6 parathas. Wrap each stack in a zip lock bag. Freeze in the upper compartment of the freezer for up to a month.
Step 4. Cook the Frozen Parathas
- To cook, heat a pan over medium heat. Place the frozen paratha in the hot pan. Do not add ghee before cooking, add ghee after it is slightly cooked on both sides. Cook until golden brown and crispy.
Read more: Easy Indian Bread Pudding Recipe: A Simple Dessert
Tips
- Make a stiff dough for frozen parathas to prevent sticking and sogginess.
- Do not add ghee to the raw dough; add it after cooking for crispier parathas.
- Cook parathas over medium heat for even cooking and a crispy texture.
Nutrition
- N/A
FAQs
1. How long can I store frozen parathas?
Frozen parathas can be stored in an airtight container or freezer bag for up to 3 months.
2. Can I use different fillings besides potatoes?
Absolutely! Experiment with fillings like onions, paneer (Indian cheese), cauliflower, or even minced meat.
3. What's the best way to cook frozen parathas?
The easiest way is to cook them directly from frozen in a lightly oiled pan over medium heat, flipping frequently until golden brown and cooked through. You can also microwave them first for a softer paratha.
Making frozen parathas at home is a rewarding experience, offering a delicious and convenient meal solution for any occasion. With a little practice, you’ll be able to whip up a batch of these flavorful flatbreads in no time, saving time and money without sacrificing taste. Now go forth and enjoy your homemade frozen paratha feast!