Crispy Foxtail Millet Dosa: Healthy & Easy Recipe

Tired of the same old breakfast routine? Craving a healthy and delicious alternative to traditional dosas? Then look no further than this incredible Foxtail Millet Masala Dosa recipe! This ancient grain packs a nutritional punch, offering a wealth of fiber, vitamins, and minerals, making it a guilt-free indulgence. Forget heavy, processed flours; this dosa is light, crispy, and bursting with flavor, thanks to the unique texture of foxtail millet. The subtle nutty notes of the millet beautifully complement the spicy, aromatic masala filling.

This recipe is perfect for both seasoned cooks and kitchen novices. We'll guide you through each step, ensuring you achieve perfectly crispy dosas every time. Ready to embark on a culinary journey filled with flavor and health benefits? Let's get started with the detailed, step-by-step instructions!

Tools Needed

  • Mixer
  • Container
  • Pan
  • Ladle

Ingredients

  • Foxtail millet: 2 cups
  • Urad dal (white, without peel): 1/2 cup
  • Fenugreek seeds: 1 teaspoon
  • Salt: to taste
  • Water: as needed
  • Potatoes: 2 (boiled and mashed)
  • Chillies: chopped
  • Onion: chopped
  • Mustard seeds: 1 teaspoon
  • Curry leaves: a few sprigs
  • Turmeric powder: a pinch
  • Red chilli powder: to taste
  • Lemon juice: 1/2 lemon
  • Coriander leaves: chopped
  • Olive oil

Step-by-Step Instructions

Step 1. Prepare the Batter

  • Wash foxtail millet, urad dal, and fenugreek seeds thoroughly. Soak them in water for 7-8 hours (preferably overnight).
  • Grind the soaked mixture in a mixer with about 1/4 cup of water until smooth. Add salt to taste.
  • Mix the batter well with your hands to help with fermentation. Let it ferment for 10-12 hours.
Wash foxtail millet, urad dal, and fenugreek seeds thoroughly. Soak them in water for 7-8 hours (preferably overnight).Grind the soaked mixture in a mixer with about 1/4 cup of water until smooth. Add salt to taste.Mix the batter well with your hands to help with fermentation. Let it ferment for 10-12 hours.
Prepare the Batter

Step 2. Make the Potato Masala

  • Heat olive oil in a pan. Temper with mustard seeds and curry leaves. Add chopped chillies and onions and sauté.
  • Add mashed potatoes, turmeric powder, salt, red chilli powder, lemon juice, and coriander leaves. Mix well.
Prepare the masala: Heat olive oil in a pan. Temper with mustard seeds and curry leaves. Add chopped chillies and onions and sauté. Add mashed potatoes, turmeric powder, salt, red chilli powder, lemon juice, and coriander leaves. Mix well.
Make the Potato Masala

Step 3. Cook the Dosa

  • Heat a pan and pour some olive oil. Pour a ladle of batter and spread it thinly to form a dosa.
  • Cook the dosa on both sides until golden brown. Add oil as needed.
Heat a pan and pour some olive oil. Pour a ladle of batter and spread it thinly to form a dosa.Cook the dosa on both sides until golden brown. Add oil as needed.
Cook the Dosa

Step 4. Assemble and Serve

  • Spoon the potato masala onto the cooked dosa, fold and serve hot.
Spoon the potato masala onto the cooked dosa, fold and serve hot.
Assemble and Serve

Read more: Easy Indian Bread Pudding Recipe: A Simple Dessert

Tips

  • Using your hands to mix the batter helps speed up fermentation.
  • The better the fermentation, the crispier the dosa will be.
  • Add the potato masala while the dosa is still cooking on the pan if desired.

Nutrition

  • N/A

FAQs

1. Can I substitute foxtail millet with another grain?

While foxtail millet gives a unique texture and flavor, you can experiment with a blend of other millets like ragi or even a small amount of rice flour for a softer dosa. However, the results may vary in terms of crispiness.

2. How do I store leftover dosa batter?

Store the batter in an airtight container in the refrigerator for up to 3 days. Ensure the container is well-sealed to prevent it from drying out. You might need to add a little water before using it again.


Enjoy your crispy, healthy, and flavorful Foxtail Millet Masala Dosas! This recipe is a fantastic way to incorporate more nutritious grains into your diet without compromising on taste. We hope you enjoy this delicious and satisfying breakfast (or any meal!) option.