Pizza night doesn't have to mean sabotaging your weight loss goals! This recipe proves that delicious and healthy can coexist, offering a satisfying and guilt-free alternative to traditional, calorie-laden pizzas. We've crafted a weight loss-friendly pizza using whole-wheat crust, lean protein, and plenty of vibrant vegetables, all while keeping the flavor profile exciting and crave-worthy. Forget the greasy delivery – this recipe empowers you to enjoy pizza as part of a balanced diet.
Prepare to be amazed by how simple and satisfying it is to create a pizza that supports your health journey. We've carefully selected ingredients to maximize nutritional value and minimize unnecessary calories, ensuring you feel full and energized, not sluggish and bloated. Ready to discover the secret to a healthier, happier pizza night? Let's dive into the step-by-step process!
Tools Needed
- Cast iron pan or frying pan
- Hand blender (optional)
- Grater
Ingredients
- Eggs: 2
- Paneer
- Mushrooms
- Small Cabbage
- Capsicum (Red & Yellow)
- Butter
- Salt
- Mozzarella Cheese
- Oregano
- Chili Flakes
Step-by-Step Instructions
Step 1. Prepare the Egg Base
- Beat the eggs thoroughly with a hand blender or fork. Add salt to taste.
- Apply butter generously to the pan.
- Pour the beaten eggs into the buttered pan. Cook on low flame.
- Cover the pan and cook until the eggs are set. (approximately 2 minutes)
Step 2. Add the Toppings
- Once cooked, add chopped vegetables (paneer, mushrooms, cabbage, capsicum) on top of the egg base.
- Grate mozzarella cheese over the vegetables.
Step 3. Melt the Cheese
- Cover the pan again and let the cheese melt completely.
Step 4. Season and Serve
- Once the cheese is melted, sprinkle oregano and chili flakes on top.
- Your Weight Loss Pizza is ready!
Read more: Spicy Tava Pulao Recipe: Easy Indian Rice Dish
Tips
- Use whole eggs for added protein and healthy fats.
- Cook the pizza on low flame for even cooking.
- Feel free to adjust the vegetables according to your preference.
- You can boil vegetables before adding them to the pizza if desired.
Nutrition
- N/A
FAQs
1. Can I use a different type of crust?
Yes! Cauliflower crust, thin whole-wheat crust, or even portobello mushroom caps work well. Just be mindful of added calories and carbs.
2. How can I make this pizza even healthier?
Load up on extra vegetables! The more veggies, the more fiber and nutrients you'll get. You can also use low-fat cheese or a cheese alternative.
3. How many calories are in one serving?
The calorie count will vary depending on your ingredients and portion size. However, this recipe is designed to be significantly lower in calories than traditional pizzas.
Enjoy your delicious and guilt-free pizza! This recipe proves that healthy eating doesn't have to be boring, and you can still indulge in your favorite foods while working towards your weight loss goals. Now go ahead and savor every bite!