Thal ke Laddu, or sesame seed laddoos, are a delightful and wholesome Indian sweet, perfect for any occasion. These small, energy-packed balls boast a rich, nutty flavor and a satisfyingly crumbly texture. Made with just a few simple ingredients – primarily sesame seeds, jaggery, and nuts – they are surprisingly easy to prepare, offering a healthier alternative to richer, creamier sweets. Their robust taste makes them ideal for enjoying on their own, or as part of a larger dessert spread. The subtle sweetness of the jaggery perfectly complements the earthy notes of the sesame seeds, creating a balanced and addictive flavour profile.
This traditional recipe, passed down through generations, is a testament to the simplicity and deliciousness of Indian cuisine. From the careful roasting of the sesame seeds to the precise blending of ingredients, each step contributes to the unique character of these delightful laddoos. Ready to embark on this culinary journey and create your own batch of these irresistible treats? Let’s dive into the step-by-step instructions.
Tools Needed
- Pan
- Mixer
- Pallet
Ingredients
- Thal: 250 grams
- Sangdana (poppy seeds): 1 small bowl
- Sesame seeds: 2 tablespoons
- Jaggery: 1 gram
- Cardamom powder: a little
- Ghee (clarified butter): 1 tablespoon
- Oil
Step-by-Step Instructions
Step 1. Roasting and Preparing Ingredients
- Fry 250 grams of Thal in a pan on low flame, mixing well until the color changes.
- Remove the fried Thal and place it on a pallet.
- Fry a small bowl of Sangdana (poppy seeds) until well-cooked.
- Peel the Sangdana and grind it coarsely.
Step 2. Making the Sesame Seed Mixture
- Set aside two tablespoons of sesame seeds. In a mixer, add oil, 1 gram of jaggery, a little cardamom powder, and 1 tablespoon of ghee.
- Blend the mixture in the mixer intermittently until a powder forms.
- Add the crushed Sangdana and the reserved sesame seeds to the ground sesame seed mixture. Mix well.
Step 3. Shaping the Laddus
- Lightly grease your hands with ghee. Press the mixture into small balls to form laddus.
Read more: Vegan Carrot Halwa: Easy Indian Dessert Recipe
Tips
- Thal ke Laddu is good for bones.
- This laddu is very beneficial for health and also strengthens the bones.
Nutrition
- N/A
FAQs
1. Can I store leftover Til Laddu?
Yes! Store them in an airtight container at room temperature for up to a week, or in the refrigerator for up to two weeks.
2. What can I substitute for jaggery?
You can try using brown sugar or maple syrup as a substitute for jaggery, but the flavor will be slightly different. Jaggery provides the traditional taste and subtle caramel notes.
Enjoy your homemade Sesame Seed Laddus! These delightful treats are a perfect blend of flavor and nutrition, making them a guilt-free indulgence. Share this simple recipe with friends and family, and spread the joy of this classic Indian sweet.