Crispy Tawa Samosas (Baked, Not Fried!) - Healthy Indian Snack

Craving the irresistible crunch of samosas but looking for a healthier twist? Forget the deep fryer! This recipe delivers crispy, golden-brown tawa samosas baked to perfection on a flat griddle. These delightful Indian snacks retain all the flavour and satisfying texture you love, without the excess oil. Using a simple, easily adaptable dough and a flavorful potato and pea filling, these tawa samosas are perfect for a quick snack, appetizer, or even a light meal. They’re surprisingly easy to make and incredibly versatile – customize the filling to your liking!

This healthier take on a classic still manages to deliver that iconic samosa crunch. Forget greasy fingers and guilty pleasure – these baked beauties are guilt-free deliciousness. Ready to learn how to create these crispy, healthier samosas? Let's dive into the step-by-step process and transform your snack game!

Tools Needed

  • Plate
  • Mortar and pestle
  • Grater
  • Pan (iron skillet)
  • Masher

Ingredients

  • Curd (yogurt): 1/4 cup
  • Sugar: 1 teaspoon
  • Salt: 1/2 teaspoon
  • Baking soda: 1/4 teaspoon
  • Refined flour (all-purpose flour): 1 cup
  • Ghee (clarified butter): 1 tablespoon
  • Raw bananas: 3
  • Fennel seeds: 1 tablespoon
  • Cumin seeds: 1 tablespoon
  • Dry coriander powder: 1 tablespoon
  • Turmeric powder: 1/4 teaspoon
  • Asafoetida (hing): 1/4 teaspoon
  • Dry ginger powder: 1/2 teaspoon
  • Fresh coriander leaves: 1/4 cup, finely chopped
  • Oil: 1 tablespoon
  • Boiled peas: 1/4 cup
  • Water: 2-3 tablespoons
  • Lemon juice: a little
  • Dry mango powder (amchur): 1/2 teaspoon
  • Kasoori methi (dried fenugreek leaves): a little (optional)
  • Black sesame seeds: a little (optional)
  • Ghee or butter: for brushing

Step-by-Step Instructions

Step 1. Prepare the Filling and Dough

  • In a plate, mix curd, sugar, salt, and baking soda. Mix well 2-3 times until sugar dissolves and soda activates.
  • Add the sieved flour and mix well. Add 1-2 tablespoons of water, keeping the dough slightly hard. Add ghee and mix thoroughly to prevent sticking.
  • Rest the dough for 15 minutes. Do not rest longer.
  • Boil, peel, and grate 3 raw bananas.
Prepare the dough: In a plate, mix curd, sugar, salt, and baking soda. Mix well 2-3 times until sugar dissolves and soda activates.Add the sieved flour and mix well. Add 1-2 tablespoons of water, keeping the dough slightly hard. Add ghee and mix thoroughly to prevent sticking.Rest the dough for 15 minutes. Do not rest longer.Prepare the banana: Boil, peel, and grate 3 raw bananas.
Prepare the Filling and Dough
  • Grind fennel, cumin, dry coriander, salt, turmeric, asafoetida, and dry ginger powder. Add chopped coriander and grind lightly.
  • Heat oil in a pan. Add the ground masala and sauté for 2-3 minutes on low heat. Add peas and sauté. Add 2-3 tablespoons of water, cover, and cook for 2-3 minutes until peas soften.
  • Mash the peas lightly. Add the grated banana, sugar, lemon juice, dry mango powder, and kasoori methi (optional). Mash everything together.
  • Knead the dough again. If it's too soft, add 1-2 tablespoons of flour and knead until smooth.
Make the masala: Grind fennel, cumin, dry coriander, salt, turmeric, asafoetida, and dry ginger powder. Add chopped coriander and grind lightly. Sauté the masala: Heat oil in a pan. Add the ground masala and sauté for 2-3 minutes on low heat. Add peas and sauté. Add 2-3 tablespoons of water, cover, and cook for 2-3 minutes until peas soften.Mash the peas lightly. Add the grated banana, sugar, lemon juice, dry mango powder, and kasoori methi (optional). Mash everything together.Knead the dough again. If it's too soft, add 1-2 tablespoons of flour and knead until smooth.
Prepare the Filling and Dough

Step 2. Assemble the Samosas

  • Make small dough balls, roll them into circles (slightly smaller than roti size and not too thick). Place stuffing in the center, fold into triangles, sealing the edges with water.
Shape the samosas: Make small dough balls, roll them into circles (slightly smaller than roti size and not too thick). Place stuffing in the center, fold into triangles, sealing the edges with water.
Assemble the Samosas

Step 3. Bake the Samosas

  • Heat an iron skillet (not non-stick) on low heat. Place samosas on the skillet, cook for 2-3 minutes per side, flipping gently. Cook until golden brown and crispy. Brush with ghee or butter after cooking.
Roast the samosas: Heat an iron skillet (not non-stick) on low heat. Place samosas on the skillet, cook for 2-3 minutes per side, flipping gently. Cook until golden brown and crispy. Brush with ghee or butter after cooking.
Bake the Samosas

Read more: Vegan Carrot Halwa: Easy Indian Dessert Recipe

Tips

  • Use room temperature curd for best results in the dough.
  • Don't over-knead the dough; it should be slightly firm.
  • Use an iron skillet for roasting; non-stick pans are not suitable.
  • Roast on low heat to ensure even cooking and prevent burning.

Nutrition

  • N/A

FAQs

1. Can I use store-bought samosa wrappers instead of making my own dough?

Absolutely! Store-bought wrappers will save you time. Just ensure they are thin enough for even baking.

2. How can I make these samosas even crispier?

For extra crispiness, lightly brush the samosas with oil before baking and bake them on a higher rack in your oven.

3. What other fillings can I use besides potatoes and peas?

Get creative! Try spiced cauliflower, lentils, or even a sweet potato and paneer filling.


Enjoy your deliciously crispy, guilt-free tawa samosas! These baked beauties offer a healthier alternative to the traditional fried version without compromising on taste or texture. So go ahead, impress your friends and family with this simple yet satisfying recipe.