Craving a hearty, flavorful, and vegetarian-friendly meal? Look no further than this delicious Soya Chunks and Pea Pulao recipe! This vibrant dish combines the savory goodness of soya chunks with the sweetness of peas, all cooked to perfection in fragrant spices and fluffy rice. It's a complete meal in itself, packed with protein and bursting with aromatic flavors that will tantalize your taste buds. Perfect for a quick weeknight dinner or a special occasion, this Pulao is surprisingly easy to make, even for beginners.
Forget complicated recipes and long preparation times. This easy-to-follow recipe delivers a restaurant-quality dish without the fuss. The perfectly balanced blend of spices creates a unique and satisfying culinary experience. Ready to embark on a culinary adventure and create this amazing Pulao? Let's dive into the step-by-step instructions and bring this delectable dish to your table!
Tools Needed
- Pan
- Cooker
- Plate
Ingredients
- Soya Chang
- Peas
- Tomatoes: 3
- Onions: 3
- Garlic
- Green chilies
- Coriander leaves
- Turmeric powder
- Red chili powder
- Oil
- Water
- Masala
Step-by-Step Instructions
Step 1. Preparing the Ingredients
- Soak soya chang in water.
- Peel and prepare the peas.
- Chop three tomatoes, three onions, garlic, green chilies, and coriander leaves.
- Squeeze out the water from the soaked soya chang.
Step 2. Sautéing and Combining Vegetables
- Heat oil in a pan, add turmeric and red chili powder.
- Fry the soya chang until well-browned; set aside.
- Heat oil in a cooker, add chopped onions and fry until golden brown.
- Add chopped tomatoes and fry for 2-3 minutes.
- Add peas, green chilies, and fry for 4-5 minutes.
- Add your desired amount of masala and stir well.
- Add minced garlic chutney.
- Add the fried soya chang, mix well.
Step 3. Cooking the Pulao
- Boil water separately.
- Add the boiled water to the mixture in the cooker.
- Close the cooker lid and cook until it whistles (around 10 minutes).
Step 4. Garnishing and Serving
- Garnish with coriander leaves.
Read more: Spicy Tava Pulao Recipe: Easy Indian Rice Dish
Tips
- Adjust the spice level according to your preference.
Nutrition
- N/A
FAQs
1. Can I use frozen peas instead of fresh peas?
Absolutely! Frozen peas work perfectly well in this recipe. Just add them during the last 5 minutes of cooking.
2. What if I don't have soya chunks? Can I use another protein source?
You can substitute soya chunks with cooked lentils, chickpeas, or even paneer (Indian cheese) for a different flavor profile.
3. How can I make this recipe spicier?
Add more green chilies or a pinch of red chili powder to increase the spice level according to your preference. You could also add a teaspoon of garam masala for extra warmth.
This easy Desi-style Soya Bean and Pea Pulao is a fantastic vegetarian option that's both flavorful and satisfying. Enjoy this delicious and nutritious dish as a comforting weeknight meal or a delightful addition to your next potluck. We hope you enjoy making and sharing this recipe with friends and family!