Easy Pumpkin Kheer Recipe (Navratri Fasting Friendly)

Indulge in the comforting warmth and delightful sweetness of Pumpkin Kheer, a unique twist on the classic Indian dessert. This recipe beautifully marries the creamy texture of traditional kheer with the subtle sweetness and earthy notes of pumpkin, creating a taste sensation perfect for autumn evenings or any festive occasion. It's surprisingly easy to make, requiring readily available ingredients and minimal cooking time, making it ideal for both novice and experienced cooks. This recipe is also thoughtfully crafted to be suitable for Navratri fasting, ensuring everyone can enjoy this delicious treat.

Beyond its delicious flavor, this pumpkin kheer boasts a beautiful vibrant orange hue, making it visually appealing as well. We've focused on creating a balance of flavors and textures, achieving a perfectly creamy consistency without being overly rich. Ready to transform simple ingredients into a culinary masterpiece? Let's dive into the easy step-by-step process to create your own batch of this delectable Pumpkin Kheer.

Tools Needed

  • Pan

Ingredients

  • Pumpkin: 300 grams
  • Desi Ghee: 1 spoon
  • Full Cream Milk: 3 cups
  • Sugar: 1/3 cup
  • Saffron (strands)
  • Cardamom Powder
  • Dry Fruits (chopped)

Step-by-Step Instructions

Step 1. Prepare the Pumpkin

  • Peel and dice 300 grams of pumpkin.
Peel and dice 300 grams of pumpkin.
Prepare the Pumpkin

Step 2. Cook the Pumpkin in Milk

  • Heat 1 spoon of Desi ghee in a pan.
  • Add the chopped pumpkin and fry for 2-3 minutes.
  • Add 3 cups of full cream milk and bring to a boil.
  • Add 1/3 cup sugar.
Heat 1 spoon of Desi ghee in a pan.Add the chopped pumpkin and fry for 2-3 minutes.Add 3 cups of full cream milk and bring to a boil.Add 1/3 cup sugar.
Cook the Pumpkin in Milk
  • Simmer for 8-10 minutes.
Simmer for 8-10 minutes.
Cook the Pumpkin in Milk

Step 3. Add Flavor and Finish

  • Add saffron strands and cardamom powder for flavor.
  • Once cooked, mash the pumpkin pieces until soft.
Add saffron strands and cardamom powder for flavor.Once cooked, mash the pumpkin pieces until soft.
Add Flavor and Finish

Step 4. Garnish and Serve

  • Stir in chopped dry fruits of your choice.
Stir in chopped dry fruits of your choice.
Garnish and Serve

Read more: Vegan Carrot Halwa: Easy Indian Dessert Recipe

Tips

  • This kheer is an immunity booster and suitable for Navratri fasting.
  • It's packed with vitamins and antioxidants.

Nutrition

  • N/A

FAQs

1. Can I use canned pumpkin puree instead of fresh pumpkin?

Yes, canned pumpkin puree works perfectly well as a substitute for fresh pumpkin in this recipe. Just make sure it's plain pumpkin puree, without any added spices or sugars.

2. Is this Pumpkin Kheer suitable for all days of Navratri fasting?

While this recipe is designed to be Navratri fasting friendly, always double-check the ingredients against your specific fasting rules, as practices can vary.

3. How can I make this kheer even sweeter?

If you prefer a sweeter kheer, you can increase the amount of sugar or add a touch of jaggery (gur) for a deeper, more complex sweetness.


This easy Pumpkin Kheer recipe is a delightful treat, perfect for satisfying your sweet cravings while adhering to Navratri fasting guidelines. The vibrant color and comforting flavors make it a memorable dessert for any occasion. Enjoy this delicious and simple recipe!