Craving a flavorful and easy-to-make fish dish that's perfect for a weeknight dinner? Look no further than our simple Pepper Fish recipe! This recipe delivers a delightful balance of spicy pepper, savory fish, and aromatic herbs, all while requiring minimal cooking time and effort. Whether you're a seasoned chef or a kitchen novice, you'll appreciate the straightforward instructions and delicious results. The fresh, vibrant flavors will elevate your meal to a new level, making it a perfect choice for a casual dinner or a more sophisticated gathering.
This recipe uses readily available ingredients and employs a cooking technique that's both efficient and effective, ensuring a juicy and perfectly cooked fish every time. Forget complicated recipes and lengthy prep times; this dish is all about simplicity and deliciousness. Ready to dive in and create this culinary masterpiece? Let's get started with our step-by-step guide!
Tools Needed
- Pan
Ingredients
- Koi fish (or any fish like tilapia, vetki, rui katla): 6 large
- Milk: 750 ml
- Salt
- Black pepper powder: 2 tablespoons or more
- Mustard oil
- Onion: 5 tablespoons (paste)
- Ginger paste: 1 teaspoon
- Garlic paste: 1 teaspoon
- Raw chili paste
- Sugar: 2 teaspoons
Step-by-Step Instructions
Step 1. Prepare the Fish and Spice Base
- Heat mustard oil in a pan. Add fish and salt, fry lightly.
- In a bowl, mix milk, salt, and pepper powder.
- In the remaining oil, fry the pepper powder until it starts to boil. Add the onion paste.
- Add ginger paste, garlic paste, and raw chili paste. Cook for 3-4 minutes until the raw smell is gone.
Step 2. Simmer in Milk Mixture
- Pour the milk mixture into the pan. Mix well.
- Bring the milk to a boil. Add the fish and let it cook.
Step 3. Thicken and Season
- Once the broth thickens, remove from heat, add sugar, and mix well.
Step 4. Serve
- Serve hot with rice or pulao.
Read more: Spicy Tava Pulao Recipe: Easy Indian Rice Dish
Tips
- You can use any type of fish you prefer.
- Strain the milk before using it in the recipe.
Nutrition
- Calories: approximately 600-800
- Fat: 20-30g
- Carbs: 10-15g
- Protein: 70-90g
FAQs
1. Can I use a different type of fish?
Yes! Cod, tilapia, snapper, or any firm, white fish will work well. Adjust cooking time based on the thickness of your fish.
2. What if I don't have all the spices listed?
Don't worry! Feel free to substitute with what you have on hand. The key spices are black pepper and garlic; others enhance the flavor but aren't essential.
3. How do I know when the fish is cooked?
The fish is cooked when it flakes easily with a fork and is opaque throughout. Overcooked fish will be dry, so it's best to slightly undercook it.
This Easy Pepper Fish recipe is a guaranteed crowd-pleaser, offering a delightful balance of flavor and simplicity. From weeknight dinners to casual gatherings, this recipe is a versatile and delicious option that will quickly become a family favorite. Enjoy your perfectly cooked, pepper-infused fish!