Easy Pepper Fish Recipe: A Delicious & Simple Dish

Craving a flavorful and easy-to-make fish dish that's perfect for a weeknight dinner? Look no further than our simple Pepper Fish recipe! This recipe delivers a delightful balance of spicy pepper, savory fish, and aromatic herbs, all while requiring minimal cooking time and effort. Whether you're a seasoned chef or a kitchen novice, you'll appreciate the straightforward instructions and delicious results. The fresh, vibrant flavors will elevate your meal to a new level, making it a perfect choice for a casual dinner or a more sophisticated gathering.

This recipe uses readily available ingredients and employs a cooking technique that's both efficient and effective, ensuring a juicy and perfectly cooked fish every time. Forget complicated recipes and lengthy prep times; this dish is all about simplicity and deliciousness. Ready to dive in and create this culinary masterpiece? Let's get started with our step-by-step guide!

Tools Needed

  • Pan

Ingredients

  • Koi fish (or any fish like tilapia, vetki, rui katla): 6 large
  • Milk: 750 ml
  • Salt
  • Black pepper powder: 2 tablespoons or more
  • Mustard oil
  • Onion: 5 tablespoons (paste)
  • Ginger paste: 1 teaspoon
  • Garlic paste: 1 teaspoon
  • Raw chili paste
  • Sugar: 2 teaspoons

Step-by-Step Instructions

Step 1. Prepare the Fish and Spice Base

  • Heat mustard oil in a pan. Add fish and salt, fry lightly.
  • In a bowl, mix milk, salt, and pepper powder.
  • In the remaining oil, fry the pepper powder until it starts to boil. Add the onion paste.
  • Add ginger paste, garlic paste, and raw chili paste. Cook for 3-4 minutes until the raw smell is gone.
Heat mustard oil in a pan. Add fish and salt, fry lightly.In the remaining oil, fry the pepper powder until it starts to boil. Add the onion paste.Add ginger paste, garlic paste, and raw chili paste. Cook for 3-4 minutes until the raw smell is gone.
Prepare the Fish and Spice Base

Step 2. Simmer in Milk Mixture

  • Pour the milk mixture into the pan. Mix well.
  • Bring the milk to a boil. Add the fish and let it cook.
Pour the milk mixture into the pan. Mix well.
Simmer in Milk Mixture

Step 3. Thicken and Season

  • Once the broth thickens, remove from heat, add sugar, and mix well.
Once the broth thickens, remove from heat, add sugar, and mix well.
Thicken and Season

Step 4. Serve

  • Serve hot with rice or pulao.
Serve hot with rice or pulao.
Serve

Read more: Spicy Tava Pulao Recipe: Easy Indian Rice Dish

Tips

  • You can use any type of fish you prefer.
  • Strain the milk before using it in the recipe.

Nutrition

  • Calories: approximately 600-800
  • Fat: 20-30g
  • Carbs: 10-15g
  • Protein: 70-90g

FAQs

1. Can I use a different type of fish?

Yes! Cod, tilapia, snapper, or any firm, white fish will work well. Adjust cooking time based on the thickness of your fish.

2. What if I don't have all the spices listed?

Don't worry! Feel free to substitute with what you have on hand. The key spices are black pepper and garlic; others enhance the flavor but aren't essential.

3. How do I know when the fish is cooked?

The fish is cooked when it flakes easily with a fork and is opaque throughout. Overcooked fish will be dry, so it's best to slightly undercook it.


This Easy Pepper Fish recipe is a guaranteed crowd-pleaser, offering a delightful balance of flavor and simplicity. From weeknight dinners to casual gatherings, this recipe is a versatile and delicious option that will quickly become a family favorite. Enjoy your perfectly cooked, pepper-infused fish!