Craving a delicious treat that's both healthy and satisfying? Look no further than this incredible peanut sweet recipe! Forget sugary, processed snacks – this recipe uses only natural ingredients, bypassing refined sugars and dairy altogether. It's a perfect guilt-free indulgence, ideal for those with dietary restrictions or simply seeking a healthier alternative to traditional sweets. Imagine the rich, nutty flavor of roasted peanuts transformed into a delectable, chewy confection. This recipe is surprisingly easy to make, delivering maximum flavor with minimal effort.
This peanut sweet recipe is a game-changer for anyone looking to enjoy a sweet treat without compromising their health goals. We've carefully crafted a simple, step-by-step guide to ensure you achieve perfectly delicious results every time, even if you're a beginner in the kitchen. Ready to embark on this delightful culinary journey? Let's dive into the detailed instructions below.
Tools Needed
- Measuring cup (or glass)
- Mixer
- Pan
Ingredients
- Peanuts (raw, unroasted): 2 cups
- Jaggery: 2 cups
- Water: 1 cup + enough to soak peanuts
- Ghee: 1/4 cup
- Cardamom powder: 1/4 teaspoon
Step-by-Step Instructions
Step 1. Prepare the Peanut Paste
- Take 2 cups of raw, unroasted peanuts. Wash them thoroughly to remove any dirt or dust.
- Soak the peanuts in water for 1-2 hours. (It's almost two hours in the video)
- Drain the water and grind the soaked peanuts into a smooth paste using a mixer. Add water as needed to achieve a thin paste consistency.
Step 2. Cook the Jaggery Syrup
- In a pan, add 2 cups of jaggery and 1 cup of water. Heat on high flame until the jaggery dissolves completely.
- Bring the jaggery mixture to a boil for 1-2 minutes.
Step 3. Combine and Thicken
- Add the peanut paste to the boiling jaggery mixture. Mix well to ensure there are no lumps.
- Continue to mix vigorously over high heat until the mixture thickens to a halwa-like consistency. You may need to adjust the heat to low to avoid burning. Add ghee gradually (1/4 cup total) while mixing.
Step 4. Flavor and Serve
- Once thickened, reduce heat to low. Add 1/4 teaspoon of cardamom powder and mix well.
- Turn off the heat. Shape the mixture into small balls or serve it directly as halwa.
Read more: Vegan Carrot Halwa: Easy Indian Dessert Recipe
Tips
- Using a glass instead of a measuring cup is acceptable if you don't have one.
- Adjusting the heat between high and low is recommended to prevent burning.
- Adding ghee little by little prevents it from becoming oily.
- The cardamom powder adds a nice aroma.
- This recipe is healthy because it uses minimal added ingredients.
- Serving suggestions include shaping into balls, scooping as halwa, or even using a greased bowl to mold a round shape.
Nutrition
- N/A
FAQs
1. Can I use other types of nuts instead of peanuts?
While peanuts provide the best flavor and texture for this recipe, you can experiment with other nuts like almonds or cashews. Keep in mind the taste and consistency might vary slightly.
2. How long can I store the peanut sweets?
Store your peanut sweets in an airtight container at room temperature for up to a week. For longer storage, consider refrigerating them.
This healthy peanut sweet recipe is a testament to how delicious and nutritious treats can be made without relying on refined sugars or dairy. Enjoy this simple, yet satisfying snack guilt-free, knowing you're indulging in a wholesome and naturally sweet delight. Now go ahead and impress your friends and family with this easy-to-make, flavourful creation!