Pea rice, or matar pulao, is a vibrant and flavorful Indian rice dish that's surprisingly easy to make. This comforting classic combines tender basmati rice with sweet, succulent green peas, creating a delightful balance of textures and tastes. The aromatic spices, a subtle blend of warmth and freshness, elevate this simple dish to something truly special. It's a perfect weeknight meal, quick enough for a busy schedule yet satisfying enough to impress. Whether you're a seasoned cook or a kitchen novice, this recipe is approachable and adaptable to your preferred spice levels.
This recipe for pea rice is a celebration of simple ingredients transformed into something extraordinary. The delicate balance of flavors and the ease of preparation will quickly make it a family favorite. Ready to learn how to create this delicious dish? Let's dive into the step-by-step instructions below!
Tools Needed
- Pan
Ingredients
- Tomatoes: 2 medium sized
- Green chilies: 4
- Coriander
- Coarse spices
- Ginger garlic paste
- Green chili: 1
- Peas
- Vada kolam rice
- Cumin seeds
- Cinnamon: 2 small pieces
- Cloves: 4-5
- Bay leaves: 2
- Oil
- Ghee: 2 spoons
- Salt
- Coriander powder
- Turmeric powder
- Biryani masala: 2 spoons
- Water
Step-by-Step Instructions
Step 1. Sauté Aromatics and Vegetables
- Heat oil and ghee in a pan.
- Add cumin seeds and coarse spices (cinnamon, cloves, green chilies, bay leaves) and fry until fragrant.
- Add chopped tomatoes and salt, fry until softened. Cover for 10 seconds.
- Add ginger-garlic paste and fry until raw smell disappears.
- Add coriander powder, turmeric powder, and biryani masala. Fry well.
- Add washed peas and fry until slightly softened.
Step 2. Cook the Peas and Build Flavor
- Add a little water, cover, and cook until peas are tender.
- Add chopped coriander and mix well.
Step 3. Combine Rice and Simmer
- Add soaked rice, mix thoroughly, and add water.
- Cover and cook on medium-high heat until water is absorbed and rice is cooked. Stir occasionally to prevent sticking.
Step 4. Finish and Garnish
- Cut tomatoes, green chilies, and coriander.
- Once cooked, fluff the rice with a fork and garnish with remaining coriander.
Read more: Spicy Tava Pulao Recipe: Easy Indian Rice Dish
Tips
- Adding ghee enhances the flavor of the dish.
- Adding salt helps soften the tomatoes quickly.
- Adjust the amount of chilies according to your spice preference. Four chilies are used here to make it mild.
Nutrition
- Calories: approximately 400-500
- Fat: 15-20g
- Carbs: 60-70g
- Protein: 10-15g
FAQs
1. Can I use frozen peas instead of fresh peas?
Yes! Frozen peas work perfectly well in this recipe. Just add them directly to the pot with the rice and spices. No need to thaw them first.
2. What if I don't have all the spices listed?
Don't worry! This recipe is forgiving. You can omit spices you don't have or substitute with similar ones. The key spices are turmeric and cumin, but the others add depth of flavor.
So there you have it – a simple, delicious, and satisfying pea rice recipe ready in minutes. This versatile dish is perfect for a quick weeknight meal or a potluck contribution. Enjoy your flavorful and fragrant Matar Pulao!