Masoor Pulao, a delightful and aromatic rice dish, is a staple in many Indian households. This vibrant and flavorful recipe showcases the humble masoor dal (red lentil) in a completely new light, transforming it from a simple dal into a hearty and satisfying meal. The subtle sweetness of the lentils perfectly complements the fragrant spices, creating a dish that's both comforting and exciting. It's a versatile recipe, easily adaptable to your spice preferences and readily available ingredients. Whether you're a seasoned cook or a kitchen novice, this Masoor Pulao is guaranteed to impress.
This recipe offers a simple and straightforward approach to creating this flavorful dish, perfect for a weeknight dinner or a special occasion. From preparing the ingredients to achieving the perfect fluffy rice, we will guide you through each step with clear instructions and helpful tips. Ready to embark on a culinary journey? Let's dive into the step-by-step process of making this delicious Masoor Pulao.
Tools Needed
- pan
- bowl
- sieve
Ingredients
- masoor dal: 1 cup
- oil: 4 tablespoons
- cumin seeds: 1 teaspoon
- garam masala: 1 teaspoon (containing cloves, cinnamon, bay leaf, black pepper, cardamom)
- mace: 2-3 sticks
- onion: 1 large, thinly sliced
- salt: 1 teaspoon
- ginger-garlic paste: 1 teaspoon
- green chilies: 1 teaspoon, finely chopped (or paste)
- red chili powder: 2 tablespoons
- coriander powder: 3 tablespoons
- turmeric powder: 1 tablespoon
- garam masala powder: 1 teaspoon
- curd (yogurt): 1 tablespoon (not too sour)
- tomatoes: 4 large, finely chopped
- biryani masala: 1/2 tablespoon (optional)
- chicken: 1/2 cube (optional)
- potatoes: 3, sliced
- tofu or paneer: null
- water: approx. 1/2 cup + for rice
- rice: 2 cups
- mint leaves: null
- lemon: 1
- coriander leaves: null
- milk: 3-4 tablespoons
- food coloring: orange and red (optional)
- ghee: 3 tablespoons
Step-by-Step Instructions
Step 1. Prepare the Masoor Dal and Aromatics
- Wash and soak masoor dal for an hour.
- Heat oil in a pan. Add cumin seeds, garam masala, and mace. Let the spices crackle.
- Add sliced onions and salt. Fry until golden brown.
- Add ginger-garlic paste and green chilies. Fry for a bit.
- Add dry spices (red chili powder, coriander powder, turmeric powder, garam masala powder) and a little water. Fry until oil separates.
- Add curd and fry for 1-2 minutes.
- Add chopped tomatoes, biryani masala (optional), and chicken (optional). Cook well.
- Add the soaked and washed masoor dal. Fry for 1-2 minutes on high heat.
Step 2. Cook the Rice and Prepare Accompaniments
- Fry sliced potatoes until golden brown and cooked.
- Fry tofu (or paneer) until golden brown.
- Boil rice until 80% cooked. Drain well.
- Whisk curd, add salt, and boondi (optional).
Step 3. Assemble and Cook the Pulao
- Add water, cover, and cook until lentils are soft (5-7 minutes).
- Add lemon juice, chopped mint, and coriander to the cooked lentil masala.
- rice, half of the lentil masala, fried potatoes, fried tofu, remaining masala, remaining rice.
- Garnish with coriander and mint. Drizzle with milk and ghee. Dum for 20 minutes.
Read more: Spicy Tava Pulao Recipe: Easy Indian Rice Dish
Tips
- Use homemade curd for a better taste.
- Adding salt helps onions brown quickly.
- Keep the heat medium while frying spices to prevent burning.
- Don't overcook the tofu or paneer.
- Don't overcook the rice.
Nutrition
- Calories: Approximately 650-750
- Fat: 25-35g
- Carbs: 90-100g
- Protein: 20-25g
FAQs
1. Can I use other types of lentils instead of masoor dal?
While masoor dal is best for its quick cooking time and texture, you can experiment with toor dal (pigeon pea lentils) but adjust cooking time accordingly. The flavor profile will differ slightly.
2. What if my rice is too dry or too wet?
If too dry, add a little more water next time, increasing by 1/4 cup at a time. If too wet, reduce the water slightly next time. Properly rinsing the rice helps.
3. Can I make this dish vegetarian/vegan?
Yes! This recipe is naturally vegetarian and vegan. Ensure you're using vegetable oil or ghee and avoid any non-vegetarian ingredients.
This Masoor Pulao recipe is a testament to the simplicity and deliciousness of Indian cuisine. Enjoy this flavorful dish as a satisfying meal on its own or as a delightful accompaniment to your favorite curries. We hope you enjoyed making and savoring this easy and delicious recipe!