Black Sesame Pork (Dohneiiong): Authentic Meghalaya Recipe

Dohneiiong, a cherished delicacy from Meghalaya, is a captivating dish showcasing the unique culinary heritage of Northeast India. This black sesame pork recipe transcends a simple meal; it's a journey into the heart of Khasi culture, where flavors are bold and traditions deeply rooted. The rich, earthy aroma of black sesame seeds intertwines with the savory depth of pork, creating a symphony of taste that will tantalize your palate. Imagine tender, succulent pork infused with the unique fragrance of this special ingredient, cooked to perfection. The preparation might seem intricate, but the result is undeniably rewarding.

This authentic Dohneiiong recipe, passed down through generations, is more than just a dish; it’s an experience. From the careful selection of ingredients to the precise cooking methods, every step is crucial in achieving that authentic Meghalayan flavor. Ready to embark on this culinary adventure and create your own delicious Dohneiiong? Let's dive into the step-by-step instructions to guide you through the process.

Tools Needed

  • Dutch oven
  • Frying pan
  • Blender

Ingredients

  • Pork shoulder (skin removed)
  • Salt
  • Turmeric
  • Black sesame seeds
  • Garlic
  • Water
  • Mustard oil: 1.5 tbsp
  • Bay leaves: 2
  • Dried red chilies: 2
  • Onions
  • Ginger
  • Fresh ginger
  • Coriander

Step-by-Step Instructions

Step 1. Prepare the Black Sesame Paste and Marinate the Pork

  • Marinate pork with salt and turmeric.
  • Toast black sesame seeds in a dry pan until fragrant and popping.
  • Dry roast garlic until browned.
  • Blend sesame seeds, garlic, and water to create a paste.
Marinate pork with salt and turmeric.Toast black sesame seeds in a dry pan until fragrant and popping.Dry roast garlic until browned.Blend sesame seeds, garlic, and water to create a paste.
Prepare the Black Sesame Paste and Marinate the Pork

Step 2. Cook the Pork

  • Heat mustard oil in a Dutch oven. Torch and add bay leaves (carefully!).
  • Add dried red chilies, sauteed onions, and chopped ginger.
  • Add the marinated pork and water. Cover and cook for 45-60 minutes, stirring occasionally, until tender.
Heat mustard oil in a Dutch oven. Torch and add bay leaves (carefully!).Add dried red chilies, sauteed onions, and chopped ginger.Add the marinated pork and water. Cover and cook for 45-60 minutes, stirring occasionally, until tender.
Cook the Pork

Step 3. Finish the Dish

  • Stir in the black sesame paste, fresh ginger.
  • Simmer until the sauce thickens.
  • Garnish with coriander (or sawtooth coriander).
Stir in the black sesame paste, fresh ginger.Simmer until the sauce thickens.Garnish with coriander (or sawtooth coriander).
Finish the Dish

Step 4. Serve

  • Serve with rice.

Read more: Spicy Tava Pulao Recipe: Easy Indian Rice Dish

Tips

  • Use pork belly instead of pork shoulder if preferred.
  • Traditionally Raja Mircha chilies are used, but substitute with what you have available.

Nutrition

  • Calories: varies
  • Fat: variesg
  • Carbs: variesg
  • Protein: variesg

FAQs

1. Can I substitute black sesame seeds with another ingredient?

While black sesame seeds are key to the authentic flavor, you could try substituting with white sesame seeds, but the taste will be significantly different. Other seeds might not provide the same rich, earthy note.

2. What type of pork is best for Dohneiiong?

Pork belly or a cut with a good balance of fat and lean meat works best for this recipe. The fat renders during cooking, adding richness and flavor.

3. How can I ensure the pork is cooked thoroughly?

Use a meat thermometer to ensure the internal temperature of the pork reaches 145°F (63°C) for safety. Cooking time will vary depending on the size and cut of your pork.


Making Dohneiiong is a rewarding culinary journey that connects you to the rich traditions of Meghalaya. The unique flavor profile, a harmonious blend of savory pork and earthy sesame, will impress your family and friends. Enjoy the fruits of your labor, and savor this authentic taste of Northeast India!