Healthy Cucumber Raita Recipe: Easy & Tasty Indian Yogurt Dip

Cucumber raita is a refreshing and cooling yogurt dip that's a staple in Indian cuisine. Its simple elegance belies a surprising complexity of flavors: the crisp coolness of cucumber perfectly complements the creamy tang of yogurt, while a touch of spice adds a delightful kick. Whether you're looking for a side dish to accompany rich curries, a light snack, or a healthy addition to your meal prep, this versatile raita is sure to become a favorite. Its subtle yet satisfying taste makes it incredibly adaptable, allowing you to customize it with your preferred herbs and spices.

This recipe provides a foolproof guide to making the perfect cucumber raita, from selecting the freshest ingredients to achieving the ideal consistency. Ready to experience the vibrant taste of this classic Indian dish? Let's dive into the step-by-step instructions and create a delicious, homemade cucumber raita together.

Tools Needed

  • Bowl

Ingredients

  • Cucumber: 1
  • Fresh Curd (Yogurt): 1 cup
  • Green Chilies: 2 (finely chopped)
  • Roasted Cumin Powder: 1/2 teaspoon
  • Chaat Masala: 1/4 teaspoon
  • Black Pepper Powder: 1/4 teaspoon
  • Kashmiri Red Chili Powder: 1/2 teaspoon
  • Coriander Leaves: finely chopped
  • Rock Salt: to taste
  • Water: 1/4 cup

Step-by-Step Instructions

Step 1. Prepare the Cucumber and Yogurt

  • Peel and grate the cucumber.
  • In a bowl, take one cup of fresh, not-too-sour curd.
  • Beat the curd well until smooth. Add 1/4 cup water and beat until fluffy.
  • Add the grated cucumber to the curd and mix well.
Peel and grate the cucumber.In a bowl, take one cup of fresh, not-too-sour curd.Beat the curd well until smooth. Add 1/4 cup water and beat until fluffy.Add the grated cucumber to the curd and mix well.
Prepare the Cucumber and Yogurt

Step 2. Season the Raita

  • Add green chilies, roasted cumin powder, chaat masala, black pepper powder, Kashmiri red chili powder, coriander leaves, and rock salt. Mix everything thoroughly.
  • Stir until all spices are well combined. Adjust chili powder and green chilies to your taste.
Add green chilies, roasted cumin powder, chaat masala, black pepper powder, Kashmiri red chili powder, coriander leaves, and rock salt. Mix everything thoroughly.Stir until all spices are well combined. Adjust chili powder and green chilies to your taste.
Season the Raita

Step 3. Serve

  • Serve the raita in a bowl. Garnish with Kashmiri red chili powder and green coriander.
Serve the raita in a bowl. Garnish with Kashmiri red chili powder and green coriander.
Serve

Read more: Vegan Carrot Halwa: Easy Indian Dessert Recipe

Tips

  • For a variation, use 1/4 teaspoon dry mango powder instead of chaat masala.
  • Chill the raita in the refrigerator for 2-3 hours before serving.

Nutrition

  • N/A

FAQs

1. Can I make this raita ahead of time?

Yes! Cucumber raita tastes even better after it's had a chance to chill in the refrigerator for at least 30 minutes. It can be stored for up to 2 days.

2. What can I substitute for plain yogurt?

Greek yogurt is a great substitute, offering a thicker consistency. You can also use vegan yogurt alternatives, but be aware that the flavor might be slightly different.

3. How can I make it spicier?

Add more green chilies, or a pinch of red chili powder or cayenne pepper to increase the heat. You can also add a small amount of finely chopped ginger for extra zing.


This simple yet flavorful cucumber raita recipe is a perfect addition to any meal, offering a refreshing contrast to richer dishes. Enjoy the cool, creamy texture and vibrant taste, knowing you've created a healthy and delicious side dish with minimal effort. So go ahead, make a batch and experience the magic of this classic Indian dip!