South Indian Brinjal Stew Recipe: Easy & Tasty Brinjal Kootu

South Indian cuisine boasts a vibrant array of vegetable stews, and among them, Brinjal Kootu (or Brinjal Stew) holds a special place. This simple yet flavorful dish showcases the humble eggplant in a completely new light, transforming it into a creamy, subtly spiced delight. The rich, coconut-based gravy complements the soft brinjal perfectly, creating a harmonious blend of textures and tastes. It's a versatile side dish that pairs beautifully with rice, roti, or dosa, making it a staple in many South Indian homes. Its ease of preparation makes it perfect for both novice and experienced cooks.

Brinjal Kootu is a testament to the magic of simple ingredients elevated through careful cooking. This recipe prioritizes fresh, wholesome flavors, resulting in a dish that's both comforting and incredibly satisfying. Ready to learn how to create this culinary masterpiece? Let's dive into the step-by-step instructions below.

Tools Needed

  • Cooker
  • Grinder

Ingredients

  • Brinjals: 4
  • Small Onions: A handful
  • Tamarind: 1 small gooseberry size, soaked in water
  • Coconut: 2 tablespoons
  • Cumin Seeds: ½ teaspoon
  • Coriander Powder: 1 teaspoon
  • Garlic: 2 cloves
  • Turmeric Powder: ½ teaspoon
  • Mustard Seeds: a little
  • Lentils: a little
  • Curry Leaves: a little
  • Salt: to taste
  • Cooking Oil: 2 tablespoons

Step-by-Step Instructions

Step 1. Prepare the Spice Paste and Sauté Aromatics

  • Grind coconut, cumin seeds, coriander powder, garlic, and small onions to a smooth paste.
  • Heat cooking oil in a cooker. Add mustard seeds and lentils; fry until they splutter.
  • Add curry leaves and the fried onion powder. Fry until lightly browned.
Grind coconut, cumin seeds, coriander powder, garlic, and small onions to a smooth paste.Heat cooking oil in a cooker. Add mustard seeds and lentils; fry until they splutter.Add curry leaves and the fried onion powder. Fry until lightly browned.
Prepare the Spice Paste and Sauté Aromatics

Step 2. Cook the Brinjals

  • Add the brinjals (eggplants) to the cooker and fry lightly for a minute or two.
  • Add salt and continue to fry the brinjals until they are about 75% cooked.
  • Stir frequently to ensure even cooking.
Add the brinjals (eggplants) to the cooker and fry lightly for a minute or two.Add salt and continue to fry the brinjals until they are about 75% cooked.Stir frequently to ensure even cooking.
Cook the Brinjals

Step 3. Simmer with Spices and Tamarind

  • Add the ground spice paste and stir until the raw smell disappears.
  • Add the soaked tamarind and 100ml of water. Check the salt and adjust accordingly.
Add the ground spice paste and stir until the raw smell disappears.Add the soaked tamarind and 100ml of water. Check the salt and adjust accordingly.
Simmer with Spices and Tamarind

Step 4. Pressure Cook and Serve

  • Close the cooker and let it whistle. Once the pressure is released, open and check.
  • The brinjal stew (kootu) is ready to serve. Enjoy with rice or porridge.
Close the cooker and let it whistle. Once the pressure is released, open and check.The brinjal stew (kootu) is ready to serve. Enjoy with rice or porridge.
Pressure Cook and Serve

Read more: Spicy Tava Pulao Recipe: Easy Indian Rice Dish

Tips

  • Eggplants should be added to water to prevent browning while cooking.
  • For best taste, fry the eggplants until they are about 75% cooked.
  • Leftover eggplant stew tastes even better the next day.

Nutrition

  • N/A

FAQs

1. Can I use other types of eggplant?

Yes! While the traditional recipe uses a specific variety of eggplant common in South India, you can substitute with other eggplants. Just be sure to adjust cooking time as needed; some varieties cook faster than others.

2. What if I don't have coconut milk?

You can substitute with full-fat milk or even a creamy cashew cream for a similar richness. The flavor will be slightly different, but still delicious.

3. Can I make this ahead of time?

Yes! Brinjal Kootu tastes even better the next day. Store it in an airtight container in the refrigerator for up to 3 days.


This simple Brinjal Kootu recipe is a delicious and satisfying addition to any South Indian meal. Its versatility and ease of preparation make it a perfect weeknight dinner option for the whole family. Enjoy the comforting flavors of this classic South Indian stew!