Besan ki Sabzi, or gram flour vegetable curry, is a simple yet incredibly flavorful vegetarian dish popular in Indian cuisine. Its versatility shines through its adaptability to various vegetables and spices, making it a weeknight staple that never gets old. The subtle nutty taste of gram flour blends beautifully with the freshness of the vegetables, creating a satisfying and wholesome meal. Whether you're a seasoned cook or a kitchen novice, this recipe is easily accessible and guaranteed to impress. The unique texture, a delightful balance between soft and slightly crisp, makes it a truly memorable culinary experience.
This easy-to-follow recipe will guide you through each step of preparing this delicious and nutritious dish. From the initial preparation of the vegetables to the final simmering, we’ll cover everything you need to know to create a perfect Besan ki Sabzi that's bursting with flavor and aroma. Get ready to elevate your vegetarian cooking with this timeless classic!
Tools Needed
- Pan
- Spatula
- Knife
- Chopping board
Ingredients
- Gram flour (Besan)
- Vegetables (onions, tomatoes, potatoes etc.)
- Spices (turmeric, chili powder, cumin etc.)
- Oil
- Water
- Salt
Step-by-Step Instructions
Step 1. Prepare Ingredients
- This step is not explicitly mentioned in the transcript. Assume preparation of vegetables and spices.
Step 2. Sauté Spices and Vegetables
- Heat oil in a pan. Add spices and saute until fragrant.
- Add chopped vegetables and saute until they soften slightly.
Step 3. Cook the Gram Flour
- Add gram flour (besan) and stir continuously to prevent lumps from forming.
- Add water gradually, stirring constantly until the mixture thickens into a desired consistency.
Step 4. Simmer and Season
- Season with salt and other spices as needed. Simmer until the vegetables are fully cooked and the flavors meld.
Read more: Vegan Carrot Halwa: Easy Indian Dessert Recipe
Tips
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Nutrition
- Calories: varies
- Fat: variesg
- Carbs: variesg
- Protein: variesg
FAQs
1. Can I use other types of flour instead of gram flour?
While gram flour gives Besan ki Sabzi its unique taste and texture, you can experiment with a blend of gram flour and all-purpose flour if needed. However, the flavor will differ slightly.
2. What vegetables can I add to this recipe?
Besan ki Sabzi is very versatile! Common additions include potatoes, peas, carrots, cauliflower, and spinach. Feel free to use your favorite vegetables.
So there you have it – a delicious and easy Besan ki Sabzi recipe perfect for any occasion. This versatile dish is a great way to use up leftover vegetables and impress your family and friends with minimal effort. Enjoy your flavorful and satisfying homemade gram flour vegetable curry!