Tired of the same old pasta routine? Ready to sneak some extra nutrients into your family's meals? Then get ready to fall in love with beetroot pasta! This vibrant, naturally-colored pasta is not only incredibly delicious but also packed with vitamins and antioxidants. Beetroot's earthy sweetness adds a surprising depth of flavor that kids and adults alike will adore, making it a fun and healthy alternative to traditional pasta. Forget artificial colors and flavorings; this recipe uses the natural goodness of beetroot for a vibrant hue and subtly sweet taste.
This recipe uses readily available ingredients and a simple technique to create a homemade beetroot pasta that's both impressive and surprisingly easy to make. Prepare to be amazed by the beautiful color and delightful taste! Ready to transform your dinner routine? Let's dive into the step-by-step process of creating this healthy and flavorful beetroot pasta.
Tools Needed
- Knife
- Grater
- Rolling pin
- Bowl
- Pan
- Gas stove
Ingredients
- Onion: 1 big sized
- Capsicum: 1
- Curry leaves: 1 stalk
- Green chilies: a few
- Coriander stalk: some
- Tomato: 1 big sized
- Beetroot: 1/2
- Flour: a little less than a bowl
- Salt
- Oil
- Water
- Cumin seeds
- Soy sauce: 1 spoon
- Maggi masala: 1 spoon
- Coriander powder: 1 spoon
- Oregano: 1 spoon
- White sesame seeds
- Tomato sauce: 1 spoon
- Coriander leaves
Step-by-Step Instructions
Step 1. Prepare the Beetroot and Vegetables
Step 2. Make the Beetroot Pasta Dough and Shape
Step 3. Cook the Pasta and Prepare the Sauce
Step 4. Combine and Serve
Read more: Spicy Tava Pulao Recipe: Easy Indian Rice Dish
Tips
- Adjust the quantity of vegetables and spices to your liking.
- Don't roll the pasta dough too thin or too thick; aim for a medium thickness.
- If you increase the quantity of vegetables, increase the quantity of spices and sauce accordingly.
Nutrition
- Calories: approximately 400-500
- Fat: 15-20g
- Carbs: 70-80g
- Protein: 10-15g
FAQs
1. Can I use pre-cooked beetroot?
Yes! Pre-cooked beetroot will significantly reduce prep time. Just ensure it's well-drained before pureeing.
2. My kids are picky eaters. Will they like this?
The subtle sweetness of the beetroot often appeals even to picky eaters. You can always add a little grated cheese or a simple tomato sauce to make it even more appealing.
3. How long can I store leftover beetroot pasta?
Store leftover pasta in an airtight container in the refrigerator for up to 3 days. It's best served fresh, but reheating is perfectly fine.
This vibrant beetroot pasta is a guaranteed hit with the whole family, offering a delicious and healthy alternative to traditional pasta dishes. From the ease of preparation to the beautiful color and delightful flavor, this recipe is a winner. So, ditch the processed options and enjoy a fun, nutritious mealtime experience!