Craving a flavorful and satisfying vegetarian meal that's ready in a flash? Look no further than this One-Pot Green Pea Curry! This vibrant and aromatic curry is bursting with the fresh taste of peas, complemented by warming spices and creamy coconut milk. It’s a simple, healthy, and incredibly delicious dish perfect for a weeknight dinner or a weekend treat. Forget complicated recipes and hours spent in the kitchen – this one-pot wonder requires minimal cleanup and delivers maximum flavour. The rich, vibrant green colour alone is enough to entice your taste buds.
This easy-to-follow recipe utilizes readily available ingredients, making it accessible to even novice cooks. We've streamlined the process to ensure a stress-free cooking experience, from prepping the vegetables to achieving the perfect consistency. Ready to dive into the deliciousness? Let's get started with the step-by-step instructions below.
Tools Needed
- Cooker
- Pot or Pan
Ingredients
- Green peas
- Onions
- Green chilies
- Tomatoes
- Salt
- Turmeric powder
- Coconut milk: 1/4 cup
- Mustard seeds
- Curry leaves
- Oil
Step-by-Step Instructions
Step 1. Prepare and Pressure Cook the Peas
- Wash, clean, and soak green peas for 8 hours.
- Add soaked green peas, chopped onions, green chilies (adjust to your spice preference), chopped tomatoes, salt, and turmeric powder to the cooker.
- Cover the cooker and cook for 4-5 whistles.
- If you prefer a thicker curry, cook for 2 whistles and let it sit.
- If the curry is not thick enough, cook for 5 whistles and then mash the peas until smooth.
Step 2. Temper the Spices
- In a separate pot or pan, heat a little oil. Add mustard seeds and curry leaves.
- Add 1/4 cup of coconut milk to the pan. Heat until warm.
Step 3. Combine and Finish
- Pour the coconut milk mixture over the cooked green peas.
Step 4. Serve
- Serve hot with chapati or puri.
Read more: Creamy Cashew Chicken Curry: A Simple Yet Sumptuous Recipe
Tips
- Soaking the peas for 8 hours ensures they cook well and become mushy.
Nutrition
- Calories: 200-250
- Fat: 10-15g
- Carbs: 25-30g
- Protein: 5-7g
FAQs
1. Can I use frozen peas instead of fresh?
Absolutely! Frozen peas work perfectly well in this recipe. Just add them during the last few minutes of cooking, as they cook quickly.
2. What can I serve this curry with?
This curry pairs wonderfully with rice, naan bread, or roti. You can also serve it with some plain yogurt or raita for a cooling contrast.
This One-Pot Green Pea Curry is a testament to the simplicity and deliciousness of Indian cuisine. Enjoy the vibrant flavors and the ease of preparation – it’s a recipe you’ll want to make again and again. Happy cooking!