Methi Chicken: A Healthy & Delicious Fenugreek Chicken Recipe

Methi Chicken, a fragrant and flavorful Indian dish, is a culinary delight that marries the richness of chicken with the unique, slightly bitter notes of fenugreek leaves (methi). This classic recipe is surprisingly simple to make, yet delivers a depth of taste that will impress even the most discerning palates. The subtle earthiness of the methi perfectly complements the savory chicken, creating a harmonious blend of textures and aromas. It's a dish that's both comforting and exciting, perfect for a weeknight dinner or a special occasion. Whether you're a seasoned cook or a kitchen novice, this recipe is accessible and rewarding.

This recipe provides a perfect balance of spices, ensuring the methi's distinctive flavor isn't overpowering but rather enhances the overall culinary experience. From tender, juicy chicken to a rich and flavorful sauce, this Methi Chicken is a guaranteed crowd-pleaser. Ready to embark on a culinary journey and create this delicious dish? Let's dive into the step-by-step guide to making your own mouthwatering Methi Chicken.

Tools Needed

  • Pans
  • Mixing bowls

Ingredients

  • Chicken
  • Fenugreek Leaves
  • Cumin Seeds: 1/2 teaspoon
  • Coriander Powder: 1 teaspoon
  • Red Chili Powder (regular): 1 teaspoon
  • Kashmiri Red Chili Powder: 1 teaspoon
  • Ginger Garlic Paste: 2 teaspoons
  • Garam Masala: 1/2 teaspoon
  • Oil: 2 tablespoons
  • Ghee: 1 tablespoon
  • Yogurt/Curd
  • Salt

Step-by-Step Instructions

Step 1. Prepare the Spice Paste and Marinate the Chicken

  • Combine coriander powder, red chili powder (both regular and Kashmiri), ginger garlic paste, and garam masala. Mix well until smooth.
  • Marinate the chicken with the prepared masala.
  • Add chopped fenugreek leaves to the marinated chicken and mix well.
  • Adjust salt to taste.
Prepare the paste: Combine coriander powder, red chili powder (both regular and Kashmiri), ginger garlic paste, and garam masala. Mix well until smooth.Marinate the chicken with the prepared masala.Add chopped fenugreek leaves to the marinated chicken and mix well.Adjust salt to taste.
Prepare the Spice Paste and Marinate the Chicken

Step 2. Sauté Aromatics and Cook the Masala

  • Heat oil and ghee in a pan. Add cumin seeds and chopped onions. Sauté for a few minutes.
  • Add the prepared masala paste to the pan and cook until the oil separates from the masala, indicating it's cooked through.
Heat oil and ghee in a pan. Add cumin seeds and chopped onions. Sauté for a few minutes.Add the prepared masala paste to the pan and cook until the oil separates from the masala, indicating it's cooked through.
Sauté Aromatics and Cook the Masala

Step 3. Cook the Chicken

  • Cook the chicken and fenugreek mixture on medium flame for approximately 5-7 minutes, or until the chicken is cooked through.
Cook the chicken and fenugreek mixture on medium flame for approximately 5-7 minutes, or until the chicken is cooked through.
Cook the Chicken

Step 4. Serve

  • Serve hot.
Serve hot.
Serve

Read more: Creamy Cashew Chicken Curry: A Simple Yet Sumptuous Recipe

Tips

  • For a richer flavor, use a combination of regular and Kashmiri red chili powder.
  • The amount of fenugreek leaves can be adjusted to your preference. More fenugreek will result in a stronger flavor.
  • This recipe creates a dry consistency. Adjust cooking time if you prefer a wetter curry.

Nutrition

  • N/A

FAQs

1. Can I use frozen fenugreek leaves?

Yes, you can! Just make sure to thaw them completely and squeeze out excess water before adding them to the recipe. This prevents the dish from becoming watery.

2. What can I substitute for chicken?

Paneer (Indian cheese) or tofu are excellent vegetarian alternatives. Adjust cooking time as needed.

3. How can I make this dish spicier?

Add more green chilies or a pinch of red chili powder to increase the heat level according to your preference.


This Methi Chicken recipe offers a delightful balance of flavors and textures, making it a satisfying and healthy meal option. From its aromatic spices to its tender chicken, it's a dish that’s sure to become a family favorite. Enjoy the delicious results of your culinary efforts!