Lucknowi Jeera Aloo Salan with Mutton & Cauliflower Matar Sabzi Recipe

Indulge in a culinary journey through India with our comprehensive guide to crafting the ultimate Combination Thali. This vibrant platter, a testament to the country's diverse gastronomic landscape, brings together a delightful array of flavors and textures. From fragrant biryanis and creamy curries to tangy chutneys and fluffy naans, each element contributes to a symphony of taste that will tantalize your taste buds and leave you craving more. We've carefully selected recipes that represent the best of Indian cuisine, ensuring a balanced and satisfying meal that caters to a variety of preferences.

This article will walk you through the creation of a truly exceptional Combination Thali, perfect for a special occasion or a satisfying weeknight dinner. We'll provide detailed, step-by-step instructions for each component, allowing you to recreate this culinary masterpiece in your own kitchen. Get ready to embark on a delicious adventure as we explore the art of building the perfect Combination Thali, one delectable dish at a time.

Tools Needed

  • Pounding tool
  • Grinder
  • Cooking pot
  • Frying pan

Ingredients

Step-by-Step Instructions

Step 1. Preparing the Lucknowi Jeera Aloo Salan

  • Heat half a cup of oil. Once hot, add cumin seeds and potatoes (pre-prepared). Fry until golden brown. Remove.
  • In the same oil, add whole spices (bay leaves, black cardamom, green cardamom, cinnamon, mace). Saute until fragrant.
  • Add sliced onions and saute until golden brown and slightly fried. Add more oil if needed.
  • Reduce heat, add chili powder, coriander powder, cumin powder, garam masala powder, and 2-3 tablespoons of water. Saute briefly.
Heat half a cup of oil. Once hot, add cumin seeds and potatoes (pre-prepared). Fry until golden brown. Remove.Add sliced onions and saute until golden brown and slightly fried. Add more oil if needed.Reduce heat, add chili powder, coriander powder, cumin powder, garam masala powder, and 2-3 tablespoons of water. Saute briefly.
Preparing the Lucknowi Jeera Aloo Salan
  • Add finely chopped ginger and garlic. Saute for a minute.
  • Increase heat to high and add mutton. Sear the meat for 4-5 minutes.
  • Add finely chopped tomatoes and saute until the liquid evaporates.
  • Add 750 ml water and salt. Stir, cover, and cook until the mutton is almost done.
Add finely chopped ginger and garlic. Saute for a minute.Increase heat to high and add mutton. Sear the meat for 4-5 minutes.Add 750 ml water and salt. Stir, cover, and cook until the mutton is almost done.
Preparing the Lucknowi Jeera Aloo Salan
  • Add the fried potatoes to the mutton. Cover and cook for 5-6 minutes on medium-low heat.

Step 2. Making the Cauliflower Matar Sabzi

  • Mix 1 1/2 cups of yogurt with 1 cup chopped coriander. Set aside.
  • Lightly pound fennel seeds, coloni, poppy seeds, cumin seeds, and mustard seeds.
  • Grind onions, garlic, and ginger into a paste without adding water.
  • Heat 3 tablespoons of oil. Add slit green chilies and the onion paste. Saute until pink.
For the Cauliflower Matar Sabzi: Mix 1 1/2 cups of yogurt with 1 cup chopped coriander. Set aside.Lightly pound fennel seeds, coloni, poppy seeds, cumin seeds, and mustard seeds.Grind onions, garlic, and ginger into a paste without adding water.Heat 3 tablespoons of oil. Add slit green chilies and the onion paste. Saute until pink.
Making the Cauliflower Matar Sabzi
  • Add the pounded spices, salt, and saute until fragrant.
  • Lower heat to low and add the yogurt and turmeric powder. Saute until the oil separates.
  • Add cauliflower florets and cook until almost done.
  • Add peas and salt. Cook until peas are done.
Add the pounded spices, salt, and saute until fragrant.Lower heat to low and add the yogurt and turmeric powder. Saute until the oil separates.Add peas and salt. Cook until peas are done.
Making the Cauliflower Matar Sabzi

Step 3. Combining and Serving

  • Serve the Jeera Aloo Salan and Cauliflower Matar Sabzi with rice.
Serve the Jeera Aloo Salan and Cauliflower Matar Sabzi with rice.
Combining and Serving

Read more: Creamy Cashew Chicken Curry: A Simple Yet Sumptuous Recipe

Tips

  • Rubbing potatoes with salt before frying dehydrates them, making them crispier.
  • Don't overcook the spices or the yogurt mixture in the cauliflower dish.

Nutrition

  • N/A

FAQs

1. Can I make this recipe vegetarian?

Absolutely! Simply omit the mutton and you'll have a delicious vegetarian Lucknowi Jeera Aloo Salan. The Cauliflower Matar Sabzi is already vegetarian.

2. What kind of spices are essential for the authentic Lucknowi flavor?

The key is a blend of aromatic spices like cumin seeds (jeera), coriander powder, garam masala, turmeric, and a touch of red chili powder. Fresh ginger and garlic paste are also crucial for the rich flavor.

3. Can I prepare the Salan and Sabzi ahead of time?

Yes! Both the Salan and Sabzi taste even better the next day. Prepare them a day in advance and reheat gently before serving.


This Lucknowi Jeera Aloo Salan and Cauliflower Matar Sabzi combination offers a truly unforgettable culinary experience, showcasing the rich flavors of Awadhi cuisine. With its aromatic spices and perfectly balanced tastes, this recipe is sure to become a family favorite. Enjoy the satisfying flavors of this authentic Indian feast!