Cabbage, often overlooked as a humble vegetable, transforms into a flavour explosion with this simple yet satisfying Cabbage Masala recipe. This vibrant Indian-inspired dish showcases the versatility of cabbage, turning its mild flavour into a rich and aromatic culinary experience. Forget boring boiled cabbage; this recipe uses warming spices and fragrant herbs to create a dish that's perfect as a side, a vegetarian main course, or even a delicious filling for wraps and sandwiches. The fragrant blend of spices creates a depth of flavour that perfectly complements the cabbage's texture.
Prepare yourself for a culinary adventure as we guide you through each step of making this delectable Cabbage Masala. From preparing the ingredients to achieving the perfect balance of spices, we'll ensure you create a dish that's both delicious and easy to replicate in your own kitchen. Let's get started and unlock the hidden potential of this everyday vegetable!
Tools Needed
- Pan
Ingredients
- Oil
- Mustard seeds
- Cumin seeds
- Green chilies
- Onion
- Curry leaves
- Salt
- Asafoetida
- Cabbage
- Peas
- Sugar
- Turmeric
Step-by-Step Instructions
Step 1. Sauté Aromatics
- Heat oil in a pan. Add mustard seeds and let them splutter .
- Add cumin seeds and fry until lightly browned. Add green chilies according to your preference .
- Add chopped onions and fry until golden brown. Add curry leaves if available .
- Add a pinch of salt and asafoetida. Fry well for 1-2 minutes .
Step 2. Cook the Cabbage
- Add finely chopped cabbage .
- Fry the cabbage properly .
Step 3. Add Vegetables and Seasoning
- Add peas .
- Add salt to taste .
- Add a pinch of sugar and turmeric. Stir well .
Step 4. Simmer and Finish
- Cover and cook for 2-2.5 minutes .
- Cover and cook for another minute .
Read more: Creamy Cashew Chicken Curry: A Simple Yet Sumptuous Recipe
Tips
- Adding peas after the cabbage ensures they cook softly .
- Adjust the amount of spices according to your preference .
- This recipe doesn't use tomatoes but still tastes great .
Nutrition
- Calories: approximately 200-250
- Fat: 8-12g
- Carbs: 25-30g
- Protein: 5-7g
FAQs
1. Can I use other vegetables in this Cabbage Masala recipe?
Absolutely! Feel free to add other vegetables like carrots, potatoes, or peas for extra flavour and nutrition.
2. What if I don't have all the spices listed?
Don't worry! You can adjust the spices to your liking or omit any you don't have. The core flavours will still shine through.
3. Can I make this recipe ahead of time?
Yes! Cabbage Masala tastes even better the next day. Store leftovers in an airtight container in the refrigerator for up to 3 days.
This Cabbage Masala recipe is a testament to how a simple vegetable can be transformed into a flavourful and satisfying meal. With its vibrant spices and easy-to-follow instructions, this dish is perfect for both beginner and experienced cooks. Enjoy the delicious results and impress your friends and family with this unexpectedly exciting cabbage recipe!