Indulge in the crispy delight of pakoras without the guilt! Ramadan calls for delicious, satisfying snacks, and these oil-free pakoras deliver just that. Forget the greasy aftermath; this recipe uses a clever technique to achieve that signature pakora crunch without a single drop of oil. We’re talking perfectly golden-brown, flavorful fritters that are surprisingly light and healthy, making them an ideal addition to your iftar meals. They're packed with flavour and are incredibly easy to make, even for beginner cooks. This recipe is a perfect blend of tradition and healthy eating, allowing you to enjoy a beloved snack guilt-free.
Prepare to be amazed by how simple it is to create these incredibly tasty and healthy pakoras. This recipe utilizes readily available ingredients and a straightforward method, ensuring a successful outcome every time. Ready to experience the joy of crispy, oil-free pakoras? Let's dive into the detailed, step-by-step process below!
Tools Needed
- Non-stick pan
Ingredients
- Onion
- Potato: 1/2
- Cabbage
- Green Chili
- Green Coriander
- Gram Flour (Besan): 1 cup
- Khush Taniya (Dried Fenugreek Leaves): 1-10 tbsp
- Salt: 1 tsp
- Red Chili Powder
- Chili Flakes
- Turmeric Powder: 1/2 tsp
- Cumin Seeds: 1 tsp
- Celery: a pinch
- Water
- Oil: a little for greasing
Step-by-Step Instructions
Step 1. Prepare the Vegetable and Spice Mixture
- Chop the onion into large pieces. Finely chop the potato.
- Add chopped cabbage, green chilies (cut into large pieces), and green coriander.
- Add the coarsely ground khush taniya, salt, red chili powder, chili flakes, cumin seeds, turmeric powder, and celery.
- Mix all the vegetables and spices well.




Step 2. Create and Prepare the Batter
- Add gram flour and mix thoroughly. Add a little water to create a batter.

Step 3. Cook the Pakoras
- Lightly grease a non-stick pan.
- Make small, thin pakoras, similar to tikkis.
- Cook the pakoras on low flame, carefully flipping them when they are slightly crispy on one side.
- Lightly grease the top of the pakoras once flipped for added shine (optional).




- Cook until golden brown and cooked through.

Read more: Crispy Chilli Chana Recipe: Restaurant-Style Crunchy Chickpeas
Tips
- Cut green chilies into large pieces to avoid excessive spiciness.
- Make thin pakoras to ensure they cook evenly.
- Cook on low flame to prevent burning and ensure even cooking.
- These pakoras can be stored and cooked later if desired.
Nutrition
- Calories: approximately 200-250
- Fat: 2-5g
- Carbs: 40-50g
- Protein: 8-10g
FAQs
1. Can I really make pakoras without oil?
Yes! This recipe uses a clever baking method to achieve that crispy texture without deep-frying. The pakoras will be baked, not fried.
2. Will these oil-free pakoras taste the same as traditionally fried ones?
While the texture will be slightly different (crispier, less greasy), the flavor will be remarkably similar and just as delicious. The spices and batter will still provide that signature pakora taste.
3. Can I use other vegetables besides the ones listed in the recipe?
Absolutely! Feel free to experiment with your favorite vegetables like cauliflower, spinach, or sweet potatoes. Just ensure they are finely chopped for even cooking.
These oil-free pakoras offer a guilt-free indulgence perfect for breaking your fast during Ramadan or enjoying anytime. Their crispy texture and flavorful taste will surprise and delight even the most devoted pakora purists. Enjoy this healthier twist on a beloved classic!