Delicious Moong Dal Sambar Recipe (Instant)

Craving a comforting and flavorful South Indian staple? Look no further than Moong Dal Sambar, a vibrant and nutritious lentil stew that's surprisingly quick to make. This instant version cuts down on cooking time without sacrificing the rich, complex taste that defines this classic dish. The subtle sweetness of moong dal (yellow lentils) perfectly complements the tangy tamarind and the aromatic blend of spices, creating a symphony of flavors that will tantalize your taste buds. It's the perfect accompaniment to rice, idli, dosa, or even as a hearty soup on a chilly evening.

This recipe utilizes readily available ingredients and simple techniques, making it accessible even for beginner cooks. Forget lengthy soaking and simmering; this version prioritizes speed and convenience without compromising on taste. Ready to experience the magic of this delicious Sambar? Let's dive into the easy, step-by-step instructions!

Tools Needed

  • Pot
  • Spatula

Ingredients

  • Moong Dal (Split Yellow Lentils)
  • Sambar Powder
  • Vegetables (e.g., tomatoes, onions, etc.)
  • Tamarind Pulp
  • Spices (turmeric, chili powder, etc.)
  • Salt
  • Water
  • Oil/Ghee

Step-by-Step Instructions

Step 1. Prepare and Cook the Dal

  • Prepare the ingredients.
  • Rinse and prepare the moong dal.
  • Add water and simmer until lentils are cooked.
  • Season with salt to taste.
Prepare the ingredients.Rinse and prepare the moong dal.Add water and simmer until lentils are cooked.Season with salt to taste.
Prepare and Cook the Dal

Step 2. Sauté Aromatics and Spices

  • Sauté vegetables (onions, tomatoes, etc.)
  • Add spices and sambar powder.
Sauté Aromatics and Spices

Step 3. Combine and Simmer

  • Add the moong dal and tamarind pulp.
Add the moong dal and tamarind pulp.
Combine and Simmer

Read more: Easy Beef Stew Recipe: Delicious & Simple Indian-Spiced Stew

Nutrition

  • N/A

FAQs

1. Can I use other lentils instead of moong dal?

While moong dal is ideal for its quick cooking time and mild flavor, you can experiment with toor dal (split pigeon peas) for a slightly thicker and earthier sambar. Adjust cooking time accordingly.

2. What if I don't have all the spices listed?

Don't worry! The core flavors come from the sambar powder, tamarind, and curry leaves. You can omit less crucial spices like asafoetida or adjust based on what you have available. The taste will still be delicious!


Enjoy your freshly made, flavorful Moong Dal Sambar! This quick and easy recipe is perfect for a weeknight meal or a weekend treat. Now, go forth and impress your family and friends with this delightful South Indian classic.