Escape the summer heat with this vibrant and refreshing Indian cucumber salad! This simple yet flavorful recipe is the perfect accompaniment to any meal, offering a delightful crunch and a burst of zesty spices. Forget heavy, complicated salads; this dish is quick to prepare, using readily available ingredients you likely already have in your pantry. The tangy yogurt dressing, infused with aromatic Indian spices like cumin and coriander, perfectly complements the cool crispness of the cucumber. It’s the ideal side dish for barbecues, picnics, or even a light lunch.
This refreshing salad is unbelievably easy to make, boasting a balance of sweet, sour, and spicy that will tantalize your taste buds. Ready to experience the magic of this simple yet impressive dish? Let's dive into the step-by-step instructions to create your own bowl of this delightful Indian cucumber salad.
Tools Needed
- Cutting board
- Knife
- Mixing bowl
Ingredients
- Cucumber
- Onion
- Tomatoes
- Cilantro (Coriander)
- Mint
- Green Chili
- Black Pepper
- Cumin Powder
- Ginger (grated)
- Lime Juice (or Lemon Juice)
- Oil (Mustard or Coconut)
- Fennel Seeds
Step-by-Step Instructions
Step 1. Prepare the Vegetables
- Cut cucumbers into rounds (or any desired shape).
- Chop onions and tomatoes into small pieces.
- Chop fresh cilantro and mint.
- Add chopped green chili (adjust to your spice preference).
Step 2. Add Spices and Aromatics
- Add a pinch of black pepper and cumin powder.
- Add grated fresh ginger.
- Add fennel seeds.
Step 3. Create the Dressing
- Add lime (or lemon) juice and oil (mustard or coconut oil recommended).
Step 4. Combine and Serve
- Mix all ingredients thoroughly.
Read more: Healthy Beetroot Salad Recipe: A Simple & Nutritious Dish
Tips
- Don't add too much cumin powder to avoid a powdery texture.
- Ginger enhances the flavor significantly.
Nutrition
- Calories: 100-150
- Fat: 5-10g
- Carbs: 10-15g
- Protein: 1-2g
FAQs
1. Can I make this salad ahead of time?
Yes! It's best to let the flavors meld for at least 30 minutes before serving, but it will keep well in the refrigerator for up to 2 days.
2. What kind of yogurt should I use?
Plain, full-fat yogurt works best for the richest flavor and creaminess. Greek yogurt is also a good option.
3. Can I adjust the spice level?
Absolutely! Start with less chili powder and add more to taste. If you prefer a milder salad, omit it altogether.
This refreshing Indian cucumber salad is a perfect example of how simple ingredients can create a complex and satisfying flavor profile. Its versatility makes it ideal for any occasion, from a casual weeknight dinner to a more formal gathering. Enjoy this cool and flavorful treat, and don't hesitate to experiment with your favorite spices and herbs to make it your own!