Beetroot bhujia, a vibrant twist on the classic Indian snack, offers a delightful blend of earthy sweetness and savory spice. This quick and easy recipe transforms humble beetroot into a crispy, crunchy delight, perfect for a healthy snack or a flavorful addition to your meals. Forget the long, complicated recipes; this version is ready in just five minutes, utilizing readily available ingredients. The vibrant color alone makes it a showstopper, adding a cheerful pop to any occasion. It’s naturally gluten-free and packed with nutrients, making it a guilt-free indulgence.
This surprisingly simple recipe utilizes a clever technique to achieve the perfect texture and flavor, transforming ordinary beetroot into an extraordinary treat. Ready to experience the magic of beetroot bhujia? Let's dive into the step-by-step process and create this delicious snack together.
Tools Needed
- Knife
- Cutting board
- Pan
Ingredients
- Beetroot
- Beetroot leaves
- Green chili: 1
- Oil: 1 spoon
- Onion: 1 (optional)
- Dried red chili: 1/2 (optional)
- Garlic: 1 clove (optional)
- Salt
Step-by-Step Instructions
Step 1. Prepare and Sauté Beetroot
- Finely chop the beetroot and beetroot leaves. Use only soft beetroots; if the root is hard, use only the leaves.
- Heat 1 spoon of oil in a pan. Add a green chili.
- Add onion and dried red chili at this stage or later.)
- Mix well, add salt, and cover the pan for a while to let the water dry.
Step 2. Add Aromatics and Fry
- Once the water has dried, add a little more oil, a chopped garlic clove, and half a dried red chili. Fry until fragrant.
- Add finely chopped onion and fry until golden brown.
Step 3. Combine and Cook
- Add the beetroot mixture from step 4. Stir and press gently to soften the vegetables while frying.
- Continue frying until everything is well cooked and combined.
Step 4. Serve
- Serve hot with roti or rice.
Read more: Crispy Chilli Chana Recipe: Restaurant-Style Crunchy Chickpeas
Tips
- Using soft beetroots makes for easier preparation and a better texture.
- Adding onion enhances the flavor of the dish.
- This dish is a healthy and beneficial option, especially during summer.
Nutrition
- Calories: approximately 150-200
- Fat: 5-10g
- Carbs: 20-25g
- Protein: 2-3g
FAQs
1. Can I use frozen beetroot for this recipe?
Yes, you can! Make sure to thaw and thoroughly drain the beetroot before grating.
2. How can I store leftover beetroot bhujia?
Store in an airtight container at room temperature for up to 3 days, or in the refrigerator for up to a week.
3. What can I substitute for besan (gram flour)?
While besan provides the best texture, you can experiment with chickpea flour or even rice flour, but the texture might differ slightly.
Enjoy your freshly made, healthy beetroot bhujia! This vibrant snack is a perfect blend of healthy ingredients and satisfying crunch, making it an ideal addition to your diet. We hope you enjoyed this quick and easy recipe and encourage you to experiment with different spices to create your own unique flavour combinations.